Description

Join our enlightening class on Natural Healthy Menopause, where we delve into the wisdom of Traditional Chinese Medicine (TCM) to support women through this significant life transition. In this class, you'll learn how to harness the power of herbs, acupuncture, and dietary therapy to alleviate common menopausal symptoms such as hot flashes, night sweats, insomnia, and even depression and anxiety. We will explore the principles of balancing Yin and Yang, nourishing the Kidney and Liver, and regulating Qi and Blood to promote overall well-being. Whether you're experiencing early signs of menopause or are well into this phase, our TCM approach offers natural and holistic strategies to help you thrive.